James Hooton 10000m SkiErg
10,000m
Meters
41:40.6
Time
2:05.0
Pace
622
Calories
155
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 41 |
Stroke Count | 1738 |
Drag Factor | 116 |
February 22, 2020 13:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:40.6 | 10,000m | 2:05.0 | 179 | 916 | 41 | 155 |
2:03.6 | 500m | 2:03.6 | 185 | 937 | 40 | 143 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 41 | 147 |
2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 41 | 148 |
2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 41 | 149 |
2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 42 | 150 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 42 | 151 |
2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 42 | 153 |
2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 42 | 154 |
2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 41 | 155 |
2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 41 | 156 |
2:05.1 | 5,500m | 2:05.1 | 179 | 915 | 41 | 158 |
2:04.9 | 6,000m | 2:04.9 | 180 | 918 | 42 | 159 |
2:04.9 | 6,500m | 2:04.9 | 180 | 918 | 42 | 159 |
2:05.1 | 7,000m | 2:05.1 | 179 | 915 | 42 | 159 |
2:05.1 | 7,500m | 2:05.1 | 179 | 915 | 42 | 160 |
2:05.3 | 8,000m | 2:05.3 | 178 | 912 | 42 | 162 |
2:05.1 | 8,500m | 2:05.1 | 179 | 915 | 43 | 161 |
2:05.0 | 9,000m | 2:05.0 | 179 | 916 | 43 | 162 |
2:05.3 | 9,500m | 2:05.3 | 178 | 912 | 43 | 153 |
2:04.1 | 10,000m | 2:04.1 | 183 | 930 | 44 | 162 |
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Workout Graph
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