James Hooton 500m SkiErg
500m
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 38 |
| Stroke Count | 80 |
| Drag Factor | 115 |
February 22, 2020 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 38 | 123 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 40 | 102 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 39 | 112 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 39 | 129 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 38 | 136 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 38 | 139 |
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Workout Graph
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