James Hooton 1250m row
1,250m
Meters
5:26.7
Time
2:10.6
Pace
74
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 111 |
February 23, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,250m | 2:10.6 | 157 | 839 | 20 | 134 |
| 1:21.7 | 300m | 2:16.1 | 139 | 777 | 18 | 122 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 20 | 132 |
| 1:17.3 | 900m | 2:08.8 | 164 | 863 | 22 | 137 |
| 1:16.4 | 1,200m | 2:07.3 | 170 | 883 | 21 | 141 |
| 0:12.8 | 1,250m | 2:08.0 | 167 | 874 | 24 | 141 |
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Workout Graph
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