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James Hooton 28000m BikeErg

28,000m

Meters

58:02.0

Time

2:04.3

Pace

880

Calories

125

Heart Rate

Average Watts182
Calories Per Hour926
RPM65
Revolution Count3812
Power/kg2.53
Drag Factor134

February 25, 2020 17:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
58:02.0 28,000m 2:04.3 182 926 65 125
2:05.6 1,000m 2:05.6 177 907 65 107
2:05.4 2,000m 2:05.4 177 910 65 110
2:05.4 3,000m 2:05.4 177 910 65 113
2:06.5 4,000m 2:06.5 173 895 64 114
2:05.7 5,000m 2:05.7 176 906 65 117
2:05.9 6,000m 2:05.9 175 903 65 121
2:06.8 7,000m 2:06.8 172 890 64 110
2:05.5 8,000m 2:05.5 177 909 65 122
2:06.7 9,000m 2:06.7 172 892 65 120
2:05.0 10,000m 2:05.0 179 916 65 124
2:05.7 11,000m 2:05.7 176 906 65 122
2:06.0 12,000m 2:06.0 175 902 65 123
2:04.7 13,000m 2:04.7 180 921 65 124
2:04.0 14,000m 2:04.0 184 931 66 126
2:04.9 15,000m 2:04.9 180 918 65 126
2:05.4 16,000m 2:05.4 177 910 65 127
2:04.8 17,000m 2:04.8 180 919 65 128
2:04.6 18,000m 2:04.6 181 922 65 126
2:03.7 19,000m 2:03.7 185 936 66 129
2:02.9 20,000m 2:02.9 189 948 66 131
2:03.7 21,000m 2:03.7 185 936 66 128
2:03.1 22,000m 2:03.1 188 945 66 133
2:04.4 23,000m 2:04.4 182 925 66 134
2:05.1 24,000m 2:05.1 179 915 66 128
2:03.0 25,000m 2:03.0 188 947 66 136
2:03.6 26,000m 2:03.6 185 937 66 127
1:58.6 27,000m 1:58.6 210 1022 69 145
1:55.3 28,000m 1:55.3 228 1085 71 151

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Workout Graph

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