James Hooton 1000m row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
67
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 119 |
February 26, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 | 143 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 | 112 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 26 | 140 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 28 | 147 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 30 | 157 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 34 | 159 |
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Workout Graph
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