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James Hooton 30000m BikeErg

30,000m

Meters

1:01:57.0

Time

2:03.9

Pace

950

Calories

119

Heart Rate

Average Watts184
Calories Per Hour933
RPM65
Revolution Count4076
Power/kg2.56
Drag Factor135

February 27, 2020 17:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:01:57.0 30,000m 2:03.9 184 933 65 119
2:04.3 1,000m 2:04.3 182 927 65 104
2:04.9 2,000m 2:04.9 180 918 65 104
2:03.9 3,000m 2:03.9 184 933 66 109
2:03.9 4,000m 2:03.9 184 933 66 110
2:03.9 5,000m 2:03.9 184 933 66 112
2:04.3 6,000m 2:04.3 182 927 66 111
2:04.4 7,000m 2:04.4 182 925 66 109
2:03.8 8,000m 2:03.8 184 934 66 112
2:04.1 9,000m 2:04.1 183 930 66 113
2:04.1 10,000m 2:04.1 183 930 66 114
2:03.3 11,000m 2:03.3 187 942 66 119
2:04.4 12,000m 2:04.4 182 925 66 117
2:05.2 13,000m 2:05.2 178 913 65 115
2:05.0 14,000m 2:05.0 179 916 65 118
2:04.0 15,000m 2:04.0 184 931 66 120
2:04.2 16,000m 2:04.2 183 928 66 121
2:04.0 17,000m 2:04.0 184 931 66 123
2:04.1 18,000m 2:04.1 183 930 66 120
2:04.4 19,000m 2:04.4 182 925 66 124
2:03.1 20,000m 2:03.1 188 945 66 124
2:03.4 21,000m 2:03.4 186 941 66 124
2:03.5 22,000m 2:03.5 186 939 66 125
2:04.6 23,000m 2:04.6 181 922 66 124
2:02.9 24,000m 2:02.9 189 948 66 127
2:03.0 25,000m 2:03.0 188 947 66 128
2:03.4 26,000m 2:03.4 186 941 66 127
2:02.1 27,000m 2:02.1 192 961 67 129
2:03.4 28,000m 2:03.4 186 941 66 131
2:02.3 29,000m 2:02.3 191 958 67 133
2:04.9 30,000m 2:04.9 180 918 65 128

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Workout Graph

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