James Hooton 14:00 row
3,327m
Meters
14:00.0
Time
2:06.2
Pace
206
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 337 |
| Drag Factor | 111 |
February 28, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,327m | 2:06.2 | 174 | 898 | 24 | 139 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 132 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 136 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 138 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 145 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 133 |
| 12:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 148 |
| 14:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 147 |
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Workout Graph
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