James Hooton 14:00 row
3,279
Meters
14:00.0
Time
2:08.0
Pace
201
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 113 |
February 28, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,279 | 2:08.0 | 167 | 873 | 201 | 22 | 128 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 22 | 121 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 21 | 122 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 22 | 126 |
| 12:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 23 | 135 |
| 14:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 24 | 138 |
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Workout Graph
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