James Hooton 10000m SkiErg
10,000m
Meters
42:45.1
Time
2:08.2
Pace
611
Calories
148
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 38 |
Stroke Count | 1652 |
Drag Factor | 117 |
February 29, 2020 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:45.1 | 10,000m | 2:08.2 | 166 | 870 | 38 | 148 |
2:08.5 | 500m | 2:08.5 | 165 | 867 | 39 | 140 |
2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 38 | 144 |
2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 39 | 146 |
2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 38 | 147 |
2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 38 | 146 |
2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 38 | 148 |
2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 39 | 150 |
2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 38 | 148 |
2:08.7 | 4,500m | 2:08.7 | 164 | 865 | 38 | 148 |
2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 38 | 149 |
2:08.1 | 5,500m | 2:08.1 | 167 | 873 | 38 | 149 |
2:08.2 | 6,000m | 2:08.2 | 166 | 871 | 39 | 149 |
2:08.6 | 6,500m | 2:08.6 | 165 | 866 | 38 | 151 |
2:08.0 | 7,000m | 2:08.0 | 167 | 874 | 38 | 150 |
2:08.3 | 7,500m | 2:08.3 | 166 | 870 | 38 | 150 |
2:08.3 | 8,000m | 2:08.3 | 166 | 870 | 39 | 149 |
2:08.6 | 8,500m | 2:08.6 | 165 | 866 | 38 | 152 |
2:08.0 | 9,000m | 2:08.0 | 167 | 874 | 39 | 152 |
2:07.2 | 9,500m | 2:07.2 | 170 | 885 | 40 | 154 |
2:07.1 | 10,000m | 2:07.1 | 170 | 886 | 41 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.