James Hooton 10000m SkiErg
10,000m
Meters
43:10.5
Time
2:09.5
Pace
605
Calories
138
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 37 |
Stroke Count | 1636 |
Drag Factor | 114 |
February 29, 2020 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.5 | 10,000m | 2:09.5 | 161 | 854 | 37 | 138 |
2:09.5 | 500m | 2:09.5 | 161 | 854 | 35 | 122 |
2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 35 | 122 |
2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 36 | 125 |
2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 37 | 127 |
2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 37 | 127 |
2:11.9 | 3,000m | 2:11.9 | 153 | 824 | 36 | 127 |
2:11.3 | 3,500m | 2:11.3 | 155 | 832 | 37 | 126 |
2:10.4 | 4,000m | 2:10.4 | 158 | 843 | 38 | 135 |
2:10.7 | 4,500m | 2:10.7 | 157 | 839 | 39 | 137 |
2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 38 | 139 |
2:09.1 | 5,500m | 2:09.1 | 163 | 859 | 38 | 143 |
2:08.4 | 6,000m | 2:08.4 | 165 | 869 | 39 | 146 |
2:08.0 | 6,500m | 2:08.0 | 167 | 874 | 39 | 147 |
2:08.4 | 7,000m | 2:08.4 | 165 | 869 | 39 | 148 |
2:08.2 | 7,500m | 2:08.2 | 166 | 871 | 39 | 149 |
2:08.2 | 8,000m | 2:08.2 | 166 | 871 | 39 | 148 |
2:08.5 | 8,500m | 2:08.5 | 165 | 867 | 39 | 149 |
2:09.1 | 9,000m | 2:09.1 | 163 | 859 | 39 | 148 |
2:07.2 | 9,500m | 2:07.2 | 170 | 885 | 39 | 152 |
2:06.7 | 10,000m | 2:06.7 | 172 | 892 | 40 | 152 |
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Workout Graph
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