James Hooton 500m SkiErg
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
105
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 116 |
February 29, 2020 14:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 38 | 105 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 38 | 81 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 38 | 99 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 40 | 107 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 38 | 118 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 41 | 124 |
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