James Hooton 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 109 |
March 01, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 15 | 116 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 17 | 108 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 15 | 118 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 15 | 118 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 16 | 118 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 16 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.