James Hooton 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 116 |
March 01, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 143 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 24 | 122 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 | 140 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 26 | 147 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 | 152 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 | 155 |
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Workout Graph
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