James Hooton 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 114 |
March 01, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 25 | 133 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 24 | 108 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 26 | 128 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 26 | 139 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 26 | 143 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 27 | 148 |
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Workout Graph
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