James Hooton 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 114 |
March 01, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 28 | 135 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 26 | 101 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 25 | 125 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 28 | 146 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 31 | 150 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 31 | 154 |
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Workout Graph
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