James Hooton 1000m row
1,000
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 114 |
March 01, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 64 | 25 | 133 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13 | 22 | 116 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 13 | 25 | 133 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 12 | 24 | 137 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 13 | 26 | 139 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 29 | 142 |
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Workout Graph
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