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James Hooton 8000m row

8,000m

Meters

34:49.6

Time

2:10.6

Pace

482

Calories

142

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate22
Stroke Count776
Drag Factor104

March 04, 2020 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:49.6 8,000m 2:10.6 157 840 22 142
2:11.5 500m 2:11.5 154 829 21 131
2:12.4 1,000m 2:12.4 151 818 22 134
2:11.9 1,500m 2:11.9 153 824 22 138
2:11.4 2,000m 2:11.4 154 830 22 141
2:11.4 2,500m 2:11.4 154 830 22 143
2:11.7 3,000m 2:11.7 153 827 21 142
2:11.7 3,500m 2:11.7 153 827 21 141
2:10.7 4,000m 2:10.7 157 839 22 142
2:11.3 4,500m 2:11.3 155 832 21 142
2:10.9 5,000m 2:10.9 156 837 21 144
2:10.1 5,500m 2:10.1 159 847 22 137
2:10.2 6,000m 2:10.2 159 845 23 145
2:09.9 6,500m 2:09.9 160 849 24 147
2:10.2 7,000m 2:10.2 159 845 23 146
2:08.2 7,500m 2:08.2 166 871 24 150
2:06.1 8,000m 2:06.1 175 900 26 151

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Workout Graph

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