James Hooton 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 105 |
March 04, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 30 | 141 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 27 | 112 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 | 137 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 31 | 148 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 33 | 155 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 34 | 157 |
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Workout Graph
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