James Hooton 1000m SkiErg
1,000m
Meters
4:02.0
Time
2:01.0
Pace
64
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 45 |
| Stroke Count | 184 |
| Drag Factor | 98 |
March 04, 2020 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 45 | 143 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 42 | 119 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 42 | 141 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 46 | 149 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 48 | 153 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 52 | 156 |
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Workout Graph
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