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James Hooton 28000m BikeErg

28,000

Meters

58:03.8

Time

2:04.4

Pace

882

Calories

118

Heart Rate

Average Watts182
Calories Per Hour925
RPM65
Revolution Count3811
Power/kg2.53
Drag Factor135

March 05, 2020 17:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
58:03.8 28,000 2:04.4 182 925 65 118
2:09.5 1,000 2:09.5 161 854 63 105
2:07.5 2,000 2:07.5 169 881 64 100
2:06.9 3,000 2:06.9 171 889 64 103
2:05.8 4,000 2:05.8 176 905 65 104
2:05.6 5,000 2:05.6 177 907 65 101
2:05.4 6,000 2:05.4 177 910 65 107
2:05.2 7,000 2:05.2 178 913 65 107
2:05.8 8,000 2:05.8 176 905 65 107
2:06.1 9,000 2:06.1 175 900 65 108
2:05.7 10,000 2:05.7 176 906 65 114
2:05.5 11,000 2:05.5 177 909 65 114
2:05.5 12,000 2:05.5 177 909 65 113
2:05.1 13,000 2:05.1 179 915 65 116
2:03.1 14,000 2:03.1 188 945 66 122
2:04.0 15,000 2:04.0 184 931 66 119
2:04.8 16,000 2:04.8 180 919 65 117
2:04.0 17,000 2:04.0 184 931 66 122
2:03.6 18,000 2:03.6 185 937 66 125
2:04.4 19,000 2:04.4 182 925 66 123
2:03.6 20,000 2:03.6 185 937 67 123
2:05.3 21,000 2:05.3 178 912 65 124
2:04.6 22,000 2:04.6 181 922 65 123
2:03.5 23,000 2:03.5 186 939 66 126
2:03.7 24,000 2:03.7 185 936 66 127
2:02.8 25,000 2:02.8 189 950 66 132
2:03.2 26,000 2:03.2 187 944 67 129
1:59.6 27,000 1:59.6 205 1004 68 140
1:53.8 28,000 1:53.8 237 1117 72 154

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Workout Graph

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