James Hooton 1x500m/1:00r row
500m
Meters
1:53.9
Time
1:53.9
Pace
35
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 752m |
| Overall Time | 2:53.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 167 |
March 04, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 31 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 31 | |
| r252m |
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