James Hooton 1000m row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
66
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 102 |
March 06, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 30 | 145 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 29 | 118 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 | 142 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 31 | 151 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 32 | 156 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 34 | 159 |
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Workout Graph
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