James Hooton 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 101 |
March 06, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 | 134 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 26 | 109 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 25 | 130 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 27 | 141 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 | 145 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 32 | 149 |
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Workout Graph
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