James Hooton 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 100 |
March 06, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 25 | 128 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 24 | 104 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 24 | 128 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 25 | 133 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 | 137 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 29 | 139 |
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Workout Graph
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