James Hooton 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 101 |
March 06, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 | 120 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 22 | 99 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 22 | 122 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 | 123 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 24 | 127 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 24 | 130 |
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Workout Graph
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