James Hooton 20000m BikeErg
20,000m
Meters
40:03.4
Time
2:00.1
Pace
657
Calories
134
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
RPM | 68 |
Revolution Count | 2731 |
Power/kg | 2.81 |
Drag Factor | 133 |
March 08, 2020 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:03.4 | 20,000m | 2:00.1 | 202 | 994 | 68 | 134 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 66 | 118 |
2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 67 | 117 |
2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 67 | 122 |
2:00.6 | 4,000m | 2:00.6 | 200 | 986 | 68 | 124 |
2:00.4 | 5,000m | 2:00.4 | 201 | 990 | 68 | 127 |
2:00.4 | 6,000m | 2:00.4 | 201 | 990 | 68 | 127 |
1:59.9 | 7,000m | 1:59.9 | 203 | 998 | 69 | 129 |
1:59.4 | 8,000m | 1:59.4 | 206 | 1007 | 69 | 132 |
1:59.7 | 9,000m | 1:59.7 | 204 | 1002 | 68 | 133 |
1:59.6 | 10,000m | 1:59.6 | 205 | 1004 | 69 | 133 |
2:00.1 | 11,000m | 2:00.1 | 202 | 995 | 68 | 136 |
1:59.7 | 12,000m | 1:59.7 | 204 | 1002 | 68 | 138 |
1:59.9 | 13,000m | 1:59.9 | 203 | 998 | 69 | 142 |
1:59.7 | 14,000m | 1:59.7 | 204 | 1002 | 68 | 141 |
2:00.1 | 15,000m | 2:00.1 | 202 | 995 | 68 | 142 |
1:59.8 | 16,000m | 1:59.8 | 204 | 1000 | 69 | 145 |
1:59.9 | 17,000m | 1:59.9 | 203 | 998 | 68 | 145 |
1:59.6 | 18,000m | 1:59.6 | 205 | 1004 | 69 | 137 |
1:59.3 | 19,000m | 1:59.3 | 206 | 1009 | 68 | 148 |
1:59.3 | 20,000m | 1:59.3 | 206 | 1009 | 69 | 147 |
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Workout Graph
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