James Hooton 5000m BikeErg
5,000m
Meters
9:52.9
Time
1:58.5
Pace
165
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 69 |
| Revolution Count | 679 |
| Power/kg | 2.92 |
| Drag Factor | 135 |
March 10, 2020 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:52.9 | 5,000m | 1:58.5 | 210 | 1022 | 69 | 136 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 69 | 130 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 69 | 134 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 69 | 139 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 69 | 138 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 69 | 142 |
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Workout Graph
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