James Hooton 5000m BikeErg
5,000m
Meters
9:51.9
Time
1:58.3
Pace
165
Calories
131
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
RPM | 69 |
Revolution Count | 679 |
Power/kg | 2.93 |
Drag Factor | 135 |
March 10, 2020 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:51.9 | 5,000m | 1:58.3 | 211 | 1026 | 69 | 131 |
1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 69 | 126 |
1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 69 | 129 |
1:58.3 | 3,000m | 1:58.3 | 211 | 1027 | 69 | 132 |
1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 69 | 132 |
1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 69 | 137 |
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Workout Graph
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