James Hooton 500m BikeErg
500m
Meters
0:59.2
Time
1:58.4
Pace
15
Calories
93
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 68 |
| Revolution Count | 67 |
| Power/kg | 2.93 |
| Drag Factor | 135 |
March 10, 2020 16:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 68 | 93 |
| 0:12.0 | 100m | 2:00.0 | 203 | 997 | 65 | 75 |
| 0:11.6 | 200m | 1:56.0 | 224 | 1071 | 73 | 85 |
| 0:11.8 | 300m | 1:58.0 | 213 | 1033 | 66 | 96 |
| 0:11.8 | 400m | 1:58.0 | 213 | 1033 | 71 | 103 |
| 0:12.1 | 500m | 2:01.0 | 198 | 979 | 70 | 106 |
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Workout Graph
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