James Hooton 10:00 BikeErg
4,781m
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
109
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 65 |
| Revolution Count | 649 |
| Power/kg | 2.46 |
| Drag Factor | 135 |
March 10, 2020 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,781m | 2:05.4 | 177 | 909 | 65 | 109 |
| 2:00.0 | 890m | 2:14.8 | 143 | 791 | 60 | 99 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 64 | 102 |
| 6:00.0 | 955m | 2:05.6 | 176 | 907 | 65 | 108 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 67 | 113 |
| 10:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 69 | 126 |
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Workout Graph
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