James Hooton 6000m BikeErg
6,000m
Meters
13:11.5
Time
2:11.9
Pace
179
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 63 |
| Revolution Count | 837 |
| Power/kg | 2.11 |
| Drag Factor | 124 |
March 23, 2020 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:11.5 | 6,000m | 2:11.9 | 152 | 824 | 63 | 109 |
| 2:41.6 | 1,200m | 2:14.6 | 143 | 793 | 62 | 111 |
| 2:35.4 | 2,400m | 2:09.5 | 161 | 854 | 65 | 112 |
| 2:31.5 | 3,600m | 2:06.2 | 174 | 898 | 67 | 119 |
| 2:34.4 | 4,800m | 2:08.6 | 164 | 865 | 65 | 107 |
| 2:48.6 | 6,000m | 2:20.5 | 126 | 734 | 59 | 96 |
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Workout Graph
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