James Hooton 500m BikeErg
500m
Meters
0:52.1
Time
1:44.2
Pace
18
Calories
105
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 80 |
| Revolution Count | 69 |
| Power/kg | 4.29 |
| Drag Factor | 123 |
March 24, 2020 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.1 | 500m | 1:44.2 | 309 | 1364 | 80 | 105 |
| 0:11.3 | 100m | 1:53.0 | 243 | 1134 | 74 | 95 |
| 0:10.0 | 200m | 1:40.0 | 350 | 1504 | 84 | 96 |
| 0:10.1 | 300m | 1:41.0 | 340 | 1469 | 83 | 106 |
| 0:10.2 | 400m | 1:42.0 | 330 | 1435 | 82 | 113 |
| 0:10.5 | 500m | 1:45.0 | 302 | 1340 | 80 | 116 |
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Workout Graph
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