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James Hooton 40000m BikeErg

40,000m

Meters

1:24:03.0

Time

2:06.0

Pace

1243

Calories

124

Heart Rate

Average Watts175
Calories Per Hour901
RPM66
Revolution Count5583
Power/kg2.43
Drag Factor124

March 24, 2020 07:35:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:24:03.0 40,000m 2:06.0 175 901 66 124
2:15.0 1,000m 2:15.0 142 789 61 107
2:11.0 2,000m 2:11.0 156 835 64 102
2:07.8 3,000m 2:07.8 168 877 65 108
2:08.8 4,000m 2:08.8 164 863 65 105
2:08.9 5,000m 2:08.9 163 862 65 109
2:05.1 6,000m 2:05.1 179 915 67 115
2:05.5 7,000m 2:05.5 177 909 66 114
2:05.8 8,000m 2:05.8 176 905 66 113
2:06.4 9,000m 2:06.4 173 896 66 112
2:05.5 10,000m 2:05.5 177 909 66 118
2:06.8 11,000m 2:06.8 172 890 66 111
2:07.5 12,000m 2:07.5 169 881 65 112
2:07.0 13,000m 2:07.0 171 888 66 117
2:06.7 14,000m 2:06.7 172 892 66 117
2:06.8 15,000m 2:06.8 172 890 66 118
2:06.1 16,000m 2:06.1 175 900 66 120
2:06.8 17,000m 2:06.8 172 890 66 120
2:06.8 18,000m 2:06.8 172 890 66 122
2:07.5 19,000m 2:07.5 169 881 66 122
2:04.7 20,000m 2:04.7 180 921 67 126
2:05.3 21,000m 2:05.3 178 912 67 123
2:05.3 22,000m 2:05.3 178 912 67 125
2:06.6 23,000m 2:06.6 172 893 66 125
2:07.2 24,000m 2:07.2 170 885 66 125
2:05.4 25,000m 2:05.4 177 910 67 128
2:05.7 26,000m 2:05.7 176 906 67 125
2:05.6 27,000m 2:05.6 177 907 67 128
2:05.6 28,000m 2:05.6 177 907 67 132
2:06.7 29,000m 2:06.7 172 892 66 137
2:07.0 30,000m 2:07.0 171 888 66 130
2:05.6 31,000m 2:05.6 177 907 67 133
2:06.5 32,000m 2:06.5 173 895 66 134
2:05.4 33,000m 2:05.4 177 910 67 139
2:06.7 34,000m 2:06.7 172 892 66 129
2:06.2 35,000m 2:06.2 174 899 67 136
2:08.0 36,000m 2:08.0 167 874 66 133
1:58.6 37,000m 1:58.6 210 1022 71 148
1:57.8 38,000m 1:57.8 214 1036 72 152
1:54.6 39,000m 1:54.6 233 1100 73 158
2:06.7 40,000m 2:06.7 172 892 66 142

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Workout Graph

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