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James Hooton 46000m BikeErg

46,000m

Meters

1:34:59.5

Time

2:03.9

Pace

1453

Calories

134

Heart Rate

Average Watts184
Calories Per Hour933
RPM67
Revolution Count6430
Power/kg2.56
Drag Factor124

March 28, 2020 08:01:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:34:59.5 46,000m 2:03.9 184 933 67 134
2:07.4 1,000m 2:07.4 169 882 65 110
2:05.7 2,000m 2:05.7 176 906 66 108
2:05.4 3,000m 2:05.4 177 910 66 112
2:04.7 4,000m 2:04.7 180 921 67 114
2:04.9 5,000m 2:04.9 180 918 67 114
2:04.9 6,000m 2:04.9 180 918 67 119
2:04.4 7,000m 2:04.4 182 925 67 122
2:03.9 8,000m 2:03.9 184 933 68 118
2:05.1 9,000m 2:05.1 179 915 67 117
2:04.7 10,000m 2:04.7 180 921 67 119
2:05.4 11,000m 2:05.4 177 910 67 121
2:03.7 12,000m 2:03.7 185 936 67 126
2:04.8 13,000m 2:04.8 180 919 67 124
2:05.5 14,000m 2:05.5 177 909 66 123
2:04.6 15,000m 2:04.6 181 922 67 125
2:04.4 16,000m 2:04.4 182 925 67 129
2:04.6 17,000m 2:04.6 181 922 67 128
2:05.0 18,000m 2:05.0 179 916 67 130
2:05.2 19,000m 2:05.2 178 913 67 127
2:04.3 20,000m 2:04.3 182 927 68 137
2:04.1 21,000m 2:04.1 183 930 67 132
2:04.1 22,000m 2:04.1 183 930 68 139
2:03.3 23,000m 2:03.3 187 942 68 139
2:02.3 24,000m 2:02.3 191 958 69 142
2:02.6 25,000m 2:02.6 190 953 68 142
2:02.9 26,000m 2:02.9 189 948 68 140
2:03.2 27,000m 2:03.2 187 944 68 142
2:03.3 28,000m 2:03.3 187 942 68 144
2:03.3 29,000m 2:03.3 187 942 68 144
2:03.9 30,000m 2:03.9 184 933 68 144
2:04.1 31,000m 2:04.1 183 930 68 143
2:03.6 32,000m 2:03.6 185 937 68 147
2:05.2 33,000m 2:05.2 178 913 67 139
2:05.3 34,000m 2:05.3 178 912 67 145
2:03.1 35,000m 2:03.1 188 945 68 145
2:04.7 36,000m 2:04.7 180 921 68 144
2:03.7 37,000m 2:03.7 185 936 68 147
2:02.9 38,000m 2:02.9 189 948 69 149
2:02.9 39,000m 2:02.9 189 948 68 148
2:02.5 40,000m 2:02.5 190 955 69 151
2:03.0 41,000m 2:03.0 188 947 69 148
2:03.1 42,000m 2:03.1 188 945 68 149
2:02.1 43,000m 2:02.1 192 961 69 153
2:02.5 44,000m 2:02.5 190 955 69 151
2:01.8 45,000m 2:01.8 194 966 69 150
1:57.6 46,000m 1:57.6 215 1040 71 159

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Workout Graph

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