James Hooton 10:00 BikeErg
5,167m
Meters
10:00.0
Time
1:56.1
Pace
175
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 3.11 |
| Drag Factor | 123 |
March 30, 2020 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,167m | 1:56.1 | 224 | 1069 | 72 | 146 |
| 2:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 72 | 143 |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 72 | 143 |
| 6:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 73 | 143 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 72 | 150 |
| 10:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 73 | 151 |
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Workout Graph
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