James Hooton 10:00 BikeErg
5,138m
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 72 |
| Revolution Count | 720 |
| Power/kg | 3.06 |
| Drag Factor | 123 |
March 30, 2020 16:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 72 | 137 |
| 2:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 71 | 134 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 72 | 134 |
| 6:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 73 | 137 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 73 | 140 |
| 10:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 72 | 144 |
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Workout Graph
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