James Hooton 6000m BikeErg
6,000m
Meters
13:04.0
Time
2:10.6
Pace
180
Calories
100
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 64 |
| Revolution Count | 842 |
| Power/kg | 2.18 |
| Drag Factor | 122 |
March 30, 2020 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:04.0 | 6,000m | 2:10.6 | 157 | 839 | 64 | 100 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 62 | 99 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 63 | 90 |
| 2:11.9 | 3,000m | 2:11.9 | 153 | 824 | 64 | 95 |
| 2:13.5 | 4,000m | 2:13.5 | 147 | 806 | 63 | 94 |
| 2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 67 | 112 |
| 2:03.5 | 6,000m | 2:03.5 | 186 | 939 | 68 | 114 |
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Workout Graph
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