James Hooton 20:00 BikeErg
9,765m
Meters
20:00.0
Time
2:02.8
Pace
311
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 68 |
| Revolution Count | 1368 |
| Power/kg | 2.63 |
| Drag Factor | 123 |
March 31, 2020 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,765m | 2:02.8 | 189 | 949 | 68 | 129 |
| 2:00.0 | 977m | 2:02.8 | 189 | 950 | 68 | 125 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 69 | 124 |
| 6:00.0 | 974m | 2:03.2 | 187 | 944 | 68 | 127 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 69 | 126 |
| 10:00.0 | 976m | 2:02.9 | 188 | 948 | 69 | 129 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 68 | 130 |
| 14:00.0 | 972m | 2:03.4 | 186 | 940 | 68 | 129 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 69 | 131 |
| 18:00.0 | 985m | 2:01.8 | 194 | 966 | 69 | 134 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 69 | 136 |
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Workout Graph
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