James Hooton 20:00 BikeErg
9,724m
Meters
20:00.0
Time
2:03.4
Pace
308
Calories
116
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 68 |
| Revolution Count | 1363 |
| Power/kg | 2.58 |
| Drag Factor | 123 |
March 31, 2020 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,724m | 2:03.4 | 186 | 940 | 68 | 116 |
| 2:00.0 | 965m | 2:04.3 | 182 | 926 | 67 | 109 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 68 | 110 |
| 6:00.0 | 970m | 2:03.7 | 185 | 936 | 68 | 111 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 68 | 116 |
| 10:00.0 | 981m | 2:02.3 | 191 | 958 | 69 | 116 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 68 | 117 |
| 14:00.0 | 977m | 2:02.8 | 189 | 950 | 69 | 120 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 68 | 118 |
| 18:00.0 | 971m | 2:03.5 | 185 | 938 | 68 | 121 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 68 | 123 |
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Workout Graph
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