James Hooton 8000m BikeErg
8,000m
Meters
17:47.5
Time
2:13.4
Pace
236
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 62 |
| Revolution Count | 1115 |
| Power/kg | 2.04 |
| Drag Factor | 125 |
April 01, 2020 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:47.5 | 8,000m | 2:13.4 | 147 | 806 | 62 | 125 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 62 | 124 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 61 | 120 |
| 2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 63 | 126 |
| 2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 63 | 130 |
| 2:12.9 | 5,000m | 2:12.9 | 149 | 813 | 63 | 126 |
| 2:12.1 | 6,000m | 2:12.1 | 152 | 822 | 64 | 124 |
| 2:14.8 | 7,000m | 2:14.8 | 143 | 791 | 62 | 125 |
| 2:12.5 | 8,000m | 2:12.5 | 150 | 817 | 63 | 127 |
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Workout Graph
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