James Hooton 8000m BikeErg
8,000m
Meters
17:17.1
Time
2:09.6
Pace
244
Calories
106
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 65 |
| Revolution Count | 1128 |
| Power/kg | 2.24 |
| Drag Factor | 121 |
April 01, 2020 16:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:17.1 | 8,000m | 2:09.6 | 161 | 852 | 65 | 106 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 61 | 98 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 64 | 102 |
| 2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 63 | 94 |
| 2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 64 | 102 |
| 2:09.0 | 5,000m | 2:09.0 | 163 | 861 | 66 | 107 |
| 2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 67 | 104 |
| 2:05.4 | 7,000m | 2:05.4 | 177 | 910 | 67 | 114 |
| 1:56.8 | 8,000m | 1:56.8 | 220 | 1055 | 72 | 132 |
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Workout Graph
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