James Hooton 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 125 |
April 03, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 20 | 133 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 20 | 115 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 19 | 133 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 19 | 138 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 21 | 140 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.