James Hooton 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 126 |
April 03, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 20 | 116 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 21 | 84 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 20 | 120 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 21 | 125 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 21 | 122 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 22 | 129 |
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Workout Graph
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