James Hooton 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
60
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 128 |
April 04, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 24 | 130 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 24 | 110 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 24 | 132 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 24 | 130 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 25 | 138 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 | 143 |
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Workout Graph
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