James Hooton 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 127 |
April 05, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 20 | 120 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 19 | 108 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 19 | 111 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 19 | 121 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 21 | 127 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 25 | 134 |
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Workout Graph
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