James Hooton 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 125 |
April 05, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 20 | 128 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 20 | 110 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 20 | 126 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 20 | 134 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 20 | 135 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 | 139 |
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Workout Graph
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