James Hooton 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
58
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 125 |
April 05, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 20 | 118 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 19 | 102 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 20 | 117 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 20 | 121 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 | 122 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 | 132 |
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Workout Graph
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