James Hooton 20000m BikeErg

20,000m

Meters

41:49.0

Time

2:05.4

Pace

628

Calories

117

Heart Rate

Average Watts177
Calories Per Hour910
RPM67
Revolution Count2809
Power/kg2.46
Drag Factor122

April 06, 2020 09:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
41:49.0 20,000m 2:05.4 177 910 67 117
2:26.1 1,000m 2:26.1 112 686 57 88
2:16.9 2,000m 2:16.9 136 769 61 90
2:13.5 3,000m 2:13.5 147 806 63 95
2:11.0 4,000m 2:11.0 156 835 65 98
2:06.5 5,000m 2:06.5 173 895 66 107
2:06.8 6,000m 2:06.8 172 890 67 106
2:08.0 7,000m 2:08.0 167 874 66 103
2:04.8 8,000m 2:04.8 180 919 68 113
2:02.2 9,000m 2:02.2 192 960 69 117
2:02.6 10,000m 2:02.6 190 953 69 119
2:01.3 11,000m 2:01.3 196 974 69 124
2:02.8 12,000m 2:02.8 189 950 69 120
2:02.5 13,000m 2:02.5 190 955 69 126
2:03.0 14,000m 2:03.0 188 947 69 123
2:03.4 15,000m 2:03.4 186 941 69 126
2:04.1 16,000m 2:04.1 183 930 68 123
1:59.7 17,000m 1:59.7 204 1002 71 137
1:59.0 18,000m 1:59.0 208 1014 71 142
1:57.3 19,000m 1:57.3 217 1046 72 147
1:57.7 20,000m 1:57.7 215 1038 71 149

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Workout Graph

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