James Hooton 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 125 |
April 06, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 120 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 27 | 97 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 23 | 113 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 124 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 | 132 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 | 137 |
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Workout Graph
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