James Hooton 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
104
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 128 |
April 07, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 19 | 104 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 19 | 97 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 19 | 108 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 19 | 106 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 19 | 102 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 19 | 110 |
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Workout Graph
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